The bones in your body sustain and play a role in daily movements. The wrist bone is one of the bones that is often used daily. The function of the wrist bone is not just to help hand movements in typing, exercising, and so on, but there are other wrist functions that you may not have known. image from pixabay.com What are wrist bone functions? The main function of the wrist bone is certainly to help the movement of your hand, but you need to know the function of the other wrist bones. Assisting wrist movements The wrist function is helping the movement of the wrist. You can move your wrist back and forward, to the left and right, up and down, and twist due to the presence of the wrist bone. The function of the wrist bone in helping the movement of the wrist can be seen when you try to throw a ball, raise a glass, pour a drink, close the lid of cans, and so on. Assisting the movement of the fingers Not only does it help wrist movements, wrist bone function also helps the