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Causes of Swollen Feet

In medical sciences, swollen feet are usually caused by edema or the presence of fluid buildup in the body, precisely at the foot. Swelling of the legs is influenced by a person's health condition. People with kidney and heart disease will generally experience swelling of the legs.
The swelling of the legs makes us difficult to move. Find out what the cause is to avoid disruption of your activities.
Causes of Swollen Feet
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Here are some things that cause swollen feet:
Lymphoedema. Medical conditions due to the disruption of the lymph vessels that inhibit fluid circulation in the legs. Consequently, fluid accumulates and makes the leg swollen.

Injury. Swelling of the legs can occur due to injuries to the legs and ankles. When the ankle is injured or misstepped, the ligament (a flexible ribbon that connects the bones with the bones) will be stretchable beyond the normal limit. It causes swollen legs.

Pregnancy. Swollen legs in pregnant women are normal. This occurs because the large blood vessels in the groin are receiving pressure from the baby in the content that the body grows. That's why in the last months of pregnancy will generally occur swelling of the feet. However, the swollen leg in pregnant women should still be wary, especially if the calf is also swollen and leaves indentations when pressed. If this condition occurs in the third trimester of pregnancy, there is a chance you experience preeclampsia. In addition, you also need to be wary if the swelling occurs only on one leg and the calf is flushed. This can be a symptom of blood clots in the blood vessels.

Infection. The swollen leg due to infection is more common by diabetics and who have nerve problems in the legs. So, if you suffer from the disease, you need to really notice the foot condition, especially when the blisters and wounds occur.

Blood clotting. Blood clotting in the blood vessels in the legs will result in blood flow from the legs to the heart obstructed. Frozen blood buildup can trigger swollen legs.

Suffer from the disease. Swollen feet can indicate that a person is suffering from a kidney, heart or liver disease. When the kidneys are disturbed or can not function properly, the fluid can accumulate in the leg resulting in swelling.

Venous insufficiency. Swollen feet can be a symptom of your initial venous insufficiency, i.e. the condition when the blood can not move up from the blood vessels in the leg to the heart. This results in swelling of the legs. If not treated, this condition can cause skin ulcers, infections, and skin changes.

Side effects of the drug. Some medications may cause swollen feet among others are diabetic medications, non-steroidal anti-inflammatory drugs, antidepressant medications, steroid medications, medications for blood pressure, and the use of oral contraceptives.

Other causes. Women who are in the menstrual cycle may be able to experience swollen feet. In addition, standing too long, driving a car, or traveling with a plane in a long time can also be a trigger factor for swelling in the legs.

Tips to overcome swollen legs

There are some easy ways you can do to reduce the risk of swelling in the legs.
  • Lose weight if excessive.
  • Compress with ice cubes wrapped in towels.
  • You can lie down and lift your legs upwards.
  • Reduce salt intake.
  • Use Compression stockings.
  • Avoid too long-standing.
  • Do a light exercise that moves your legs.
  • Avoid wearing overly tight clothes, especially on the thighs.
If the cause of the leg is swollen because of the side effects of drugs, do not immediately stop consuming it without a doctor's permission. You can see a doctor again to ask for alternative medicines.