Human Body Anatomy

Do you know that the human body has 650 different types of muscles, each of which is composed by different muscle tissues? There are three main muscle tissues i.e. skeletal muscles, smooth muscles, and heart muscle. All these muscles can stretch and contract, but they have different functions. What are their functions? image from pixabay.com Generally, there are two categories of muscle tissue type, voluntary and involuntary. Voluntary muscles are muscle tissues that work under the influence of consciousness because the movement is connected by the brain nerve. You will know anywhere that includes voluntary muscles if you can know and instruct the body part to move and stop this time too. For example leg muscles to kick or walk and hand muscles to type. While an involuntary muscle is a muscle that works out of the influence of consciousness. You will never realize the involuntary movement of a muscle, as well as also never be able to command it to start or stop moving. This

Headaches are pain or pain in the head, which can appear gradually or suddenly. Pain can appear on either side of the head, or across the head. Headaches can make the head feel pulsating, or like being firmly tied by a rope. Headaches can feel mild to severe and can take several hours to days. Generally, headaches can be treated with medications. However, for headaches triggered by serious illnesses, further treatment is required. image from pixabay.com Headache Symptoms Symptoms of headaches are pain or pain in the head, which can spread to the face, neck, and shoulders. The vision of the sufferer can also be blurred, and more sensitive to light and sound. Immediately consult a doctor when a headache is accompanied by vomiting, stiff neck, visual impairment, chaotic speech, or seizures. It could be a symptom of a dangerous illness. Causes of headaches Headaches occur due to active nerve pain in the head. This condition can be triggered by some daily behaviors, such as

In a day, how long does it take you to walk barefoot? Sometimes, not at all because of circumstances that are not possible. In fact, there are many benefits of walking barefoot, one of which can walk according to the natural pattern of the foot without assisted sandals or shoes that have been specially designed. Wearing shoes or sandals with certain pads can make some parts of the muscles in the leg not working optimally. In fact, one of the foot benefits is to ensure the whole leg and surrounding muscles work so that it can more strongly sustain the body. Image source : pixabay.com Benefits of Walking Barefoot: Some of the benefits of walking barefoot include: More able to control foot position when touching the ground directly Maintaining a better balance Raising awareness of the body's performance to relieve pain Mechanism of movement of legs, knees, waist, until the abdominal muscles are more optimal Movement around the legs and wrists more stable Free from les

Having a healthy and ideal body almost becomes everyone's dream. The effort to apply a healthy lifestyle is done as much as possible in order to get a slim body. However, unknowingly there is a certain activity that becomes your body fat factor. One of the most unnoticed factors of fat loss is sleep deprivation. The same is caused by a lack of sleep, common and can be due to various things. Usually, it is also accompanied by a snack. Well, the more snacks are eaten, the more calories that enter the body, so that it can trigger your weight gain. Moreover, the farming habits can also interfere with the body's metabolic processes, including your digestion. Image source : pixabay.com Various Things Become Body Fat Factors In addition to sleep deprivation, there are a variety of other things that can also make your weight grow, and often you are not aware of it. Among them are: 1. Stress High levels of stress hormones named cortisol are assessed to trigger an increas

In medical sciences, swollen feet are usually caused by edema or the presence of fluid buildup in the body, precisely at the foot. Swelling of the legs is influenced by a person's health condition. People with kidney and heart disease will generally experience swelling of the legs. The swelling of the legs makes us difficult to move. Find out what the cause is to avoid disruption of your activities. Image source: pixabay.com Here are some things that cause swollen feet: Lymphoedema. Medical conditions due to the disruption of the lymph vessels that inhibit fluid circulation in the legs. Consequently, fluid accumulates and makes the leg swollen. Injury. Swelling of the legs can occur due to injuries to the legs and ankles. When the ankle is injured or misstepped, the ligament (a flexible ribbon that connects the bones with the bones) will be stretchable beyond the normal limit. It causes swollen legs. Pregnancy. Swollen legs in pregnant women are normal. This occurs b

Osteosarcoma is one of the most common types of bone cancer that attacks teenagers aged 20 and younger and children. These types of bone cancer generally attack large-sized bones on the part that have the fastest growth rate. Therefore, bone cancer usually develops in adolescence because in this period bone growth is in the fastest phase. So the risk of bone cancer increases in the period of bone growth. Osteosarcoma is the most common type of bone cancer in children. Image source: pixabay.com Osteosarcoma includes cancer aggressive, but the majority of patients can be cured by a combination of several treatment methods. In the age range of 0-24 years, men have the risk of bone cancer greater than women. Symptoms of Osteosarcoma The following are signs and symptoms of osteosarcoma: Pain and pain in the bones or joints. Limited body movements. Pain when touched, swelling, or lumps around the bone or on the tip of the bone. Limb, if the tumor lump is at the foot. The

Milk is often the source of the intake mentioned when talking about healthy bones. Why? Calcium content contained in milk is one component of bone-forming minerals, which makes many people always associate milk with bone health. There are other food sources that also help to form healthy bones, and not solely because of the calcised content, but because it contains other minerals that are good for the bones Many nutrients contribute to the healthy bone calcium and vitamin D. The best advice to have healthier bones is to consume healthy balanced eating patterns Image source : pixabay.com Dried Prem  Plum or dried plum is often associated with digestive health. In addition, this fruit, as it says Shirin Hooshmand, an assistant professor of San Diego State University, also has a positive effect on bone strength. Extensive research titled Dried Plums, Prunes, and Bone Health: A Comprehensive Review conducted on animals and humans showed that fruit consumption could restore and pr

Do you like feeling pain in your back? Don't be considered trivial, yes! Although the pain is like a common thing that anyone can experience, but it can also be a good sign for the body. Especially for you who are no longer young, this back pain is like a daily symptom that is easy to attack. When you experience back pain, it is usually caused by disorders around the joints and various tissues in the spine. But, it turns out the cause is not just that. Some of the following can also be the cause of pain that comes. Image source : pixabay.com Stress and fatigue When stressed, the muscles in the back neck and shoulders will strain to cause pain. By letting this condition plus a body that is too tired of activity, the pain will quickly spread to your back. For this pain, meditation or yoga can help to reduce the pain. An imperfect sitting position Sometimes, the amount of work in the office forces you to sit in the same position for a long time. Imagine that your sitting

Heart attack, this is probably the first thing you think of when you feel cramps in your chest. In fact, cramps and pain in the chest are not necessarily related to the problem at heart. Research finds that chest pain occurs due to contractions in muscles around the ribs. This contraction cannot be controlled and can cause muscles in the chest to be strained to seizures or commonly known as chest muscle cramps. In order not to mishandle chest muscle spasms, you need to know the cause. Let's look at some causes of chest muscle cramps and the way it is handled. Image source : pixabay.com Angina Chest pain due to angina can occur after you have recently performed a considerable physical activity. Angina is caused by an artery to the narrowed heart so that blood flow does not run normally and the heart works harder. When angina attacks, there are some symptoms that arise. You may feel shortness of breath and left chest pain that feels piercing. Due to these symptoms, not in