Human Body Anatomy

The bones in your body sustain and play a role in daily movements. The wrist bone is one of the bones that is often used daily. The function of the wrist bone is not just to help hand movements in typing, exercising, and so on, but there are other wrist functions that you may not have known. image from pixabay.com What are wrist bone functions? The main function of the wrist bone is certainly to help the movement of your hand, but you need to know the function of the other wrist bones. Assisting wrist movements The wrist function is helping the movement of the wrist. You can move your wrist back and forward, to the left and right, up and down, and twist due to the presence of the wrist bone. The function of the wrist bone in helping the movement of the wrist can be seen when you try to throw a ball, raise a glass, pour a drink, close the lid of cans, and so on. Assisting the movement of the fingers Not only does it help wrist movements, wrist bone function also helps the

Do you know that the human body has 650 different types of muscles, each of which is composed by different muscle tissues? There are three main muscle tissues i.e. skeletal muscles, smooth muscles, and heart muscle. All these muscles can stretch and contract, but they have different functions. What are their functions? image from pixabay.com Generally, there are two categories of muscle tissue type, voluntary and involuntary. Voluntary muscles are muscle tissues that work under the influence of consciousness because the movement is connected by the brain nerve. You will know anywhere that includes voluntary muscles if you can know and instruct the body part to move and stop this time too. For example leg muscles to kick or walk and hand muscles to type. While an involuntary muscle is a muscle that works out of the influence of consciousness. You will never realize the involuntary movement of a muscle, as well as also never be able to command it to start or stop moving. This

Headaches are pain or pain in the head, which can appear gradually or suddenly. Pain can appear on either side of the head, or across the head. Headaches can make the head feel pulsating, or like being firmly tied by a rope. Headaches can feel mild to severe and can take several hours to days. Generally, headaches can be treated with medications. However, for headaches triggered by serious illnesses, further treatment is required. image from pixabay.com Headache Symptoms Symptoms of headaches are pain or pain in the head, which can spread to the face, neck, and shoulders. The vision of the sufferer can also be blurred, and more sensitive to light and sound. Immediately consult a doctor when a headache is accompanied by vomiting, stiff neck, visual impairment, chaotic speech, or seizures. It could be a symptom of a dangerous illness. Causes of headaches Headaches occur due to active nerve pain in the head. This condition can be triggered by some daily behaviors, such as

In a day, how long does it take you to walk barefoot? Sometimes, not at all because of circumstances that are not possible. In fact, there are many benefits of walking barefoot, one of which can walk according to the natural pattern of the foot without assisted sandals or shoes that have been specially designed. Wearing shoes or sandals with certain pads can make some parts of the muscles in the leg not working optimally. In fact, one of the foot benefits is to ensure the whole leg and surrounding muscles work so that it can more strongly sustain the body. Image source : pixabay.com Benefits of Walking Barefoot: Some of the benefits of walking barefoot include: More able to control foot position when touching the ground directly Maintaining a better balance Raising awareness of the body's performance to relieve pain Mechanism of movement of legs, knees, waist, until the abdominal muscles are more optimal Movement around the legs and wrists more stable Free from les

Having a healthy and ideal body almost becomes everyone's dream. The effort to apply a healthy lifestyle is done as much as possible in order to get a slim body. However, unknowingly there is a certain activity that becomes your body fat factor. One of the most unnoticed factors of fat loss is sleep deprivation. The same is caused by a lack of sleep, common and can be due to various things. Usually, it is also accompanied by a snack. Well, the more snacks are eaten, the more calories that enter the body, so that it can trigger your weight gain. Moreover, the farming habits can also interfere with the body's metabolic processes, including your digestion. Image source : pixabay.com Various Things Become Body Fat Factors In addition to sleep deprivation, there are a variety of other things that can also make your weight grow, and often you are not aware of it. Among them are: 1. Stress High levels of stress hormones named cortisol are assessed to trigger an increas